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ABOUT ME
As the founder of Raw Intensity, I’ve been in the bodybuilding and fitness industry for nearly two decades. During that time I’ve coached people in 37 different countries, I’ve helped over 170 physique athletes earn pro cards, coached over 125 professional champions, and won 20 pro world championship titles.
I am also a professional bodybuilder who has published one of the best selling books on the subject, which is also recognized by the International Society of Sports Nutrition. I’ve guest lectured at various universities and around the world. I’ve dedicated my entire life to physique enhancement.
My goal is to help bring the principles of the highest level physique athletes to as many people as possible. Most people are capable of far more than they could ever dream. However, incredible results require incredible dedication. Raw Intensity will push you, educate you, and bring your potential to fruition if you’re willing to work for it.
Join the Raw Intensity community today, aim for something greater, to train like the best physique athletes in the world.

Join now for less than XX a day
Annual Membership
Join a annual membership and save!
£XX
Per Year
✓ Personalised Workout Plan
✓ Personalised Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
*Billed annually
Monthly Membership
Join a monthly membership!
£XX
Per Month
✓ Personalised Workout Plan
✓ Personalised Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
*Billed monthly
Elevate Your Fitness Journey with Precision, Intensity, and Expert Guidance
Welcome to Raw Intensity, where we redefine what it means to push your limits and achieve extraordinary results. If you’re a bodybuilder, athlete, powerlifter, or serious lifter seeking unparalleled gains, you’re in the right place.
At Raw Intensity, we understand that reaching your peak performance requires more than just sweat and determination—it demands a strategic approach, unwavering consistency, and a commitment to pushing beyond your comfort zone. Our online coaching platform is designed to provide you with the tools, knowledge, and support you need to unlock your ultimate potential and sculpt the physique of your dreams.

Personalised
Workout Plan
Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
JOIN NOW FOR LESS THAN £XX A DAY
Personalised
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
ACCESS TO MENTAL WELLBEING VIDEOS
Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have
FAQ'S
PAIN POINTS
Training Principles: Tired of following generic workout plans that yield mediocre results? Our coaching programs are built on proven training principles tailored to your specific goals, ensuring every rep counts towards your success.
Consistency: Struggling to stay on track with your fitness regimen? Our structured programs and accountability measures will keep you focused and motivated, so you can stay consistent and see real progress.
Impatience: Fed up with slow progress and lackluster gains? With Raw Intensity, you’ll learn the value of patience and precision in achieving lasting results, empowering you to embrace the journey and trust the process.

Annual Membership
Join a annual membership and save!
£XX
Per Year
✓ Personalised Workout Plan
✓ Personalised Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
*Billed annually
Monthly Membership
Join a monthly membership!
£XX
Per Month
✓ Personalised Workout Plan
✓ Personalised Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee